Diets should include a lot of variety in our food, so cheese should be enjoyed in moderation. Keto GT Diet Although there are some common triggers for seizures, such as lack of sleep, stress and alcohol, everyone’s epilepsy is different. Some people feel that some colourings and preservatives, monosodium glutamate or artificial sweeteners can trigger their seizures. Keto GT Many foods labelled ‘low-fat’ contain these artificial ingredients. There are many other factors to consider - in his case he had a stress-free life and was often fasting. Your site was the first site I have ever read on the Ketogenic diet.